Ready to start working towards the life you envision?  Ready for some peace and joy in your every day living?

What you'll get:

• Knowledge based content including core understandings of anxiety. 
• Evidenced based practice and proven clinical techniques.
• Worksheets for insight into where your anxiety may be coming from.  Release your power! 
• Instructional videos on strategies of how to decrease anxiety.  Practices you can use every day in every situation. 
• Research based articles and resources for further understanding and exploration of anxiety and how it affects you. 

Purchasing this course is for purely educational purposes.  It is to be utilized in adjunct to a healthcare program with a practitioner if warranted.