Stephanie Burnett, PMHNP-BC, CNL-BC
Holistic Psych NP | Founder | Educator | Advocate for Whole-Person Healing
Online home of Stephanie Burnett, The Holistic Psych NP—a nationally recognized leader in integrative mental health care, program design, and professional mentorship.
Welcome to Your Next Level of Healing + Leadership
Ready to break through what's been holding you back? Discover The 7-STEP BUTTERFLY METHOD TM, a soul-centered approach to true transformation- personally, professionally, and spiritually.
START YOUR HEALING JOURNEY
Hello! I'm Stephanie Burnett
The Holistic Psych NP
Clinician. Creator. Community Builder.
Hi, I’m Stephanie Burnett—board-certified PMHNP, founder of Salt + Light Holistic Health, and CEO of the nonprofit Palarm Creek Farms. Over the past 15 years, I’ve launched federal and state-level mental health initiatives, created community healing programs, and helped thousands rewrite their mental and spiritual health story.
🏆 Named to Arkansas 40 Under 40
🏅 Recognized by Governor Asa Hutchinson
📰 2024 Nominee for Best Mental Health Services (AY Magazine)
"I believe healing is sacred—and it’s time to reimagine how we offer it."
A Testimony to Healing: Why I Do This Work
According to the American Psychiatric Association (2023), 1 in 5 women in the United States experiences a mental health challenge each year—whether it’s depression, PTSD, or an eating disorder. I’m on a mission to change that statistic—by bringing holistic healing to the masses, with mental health at the heart of it all.
My own healing journey began the moment I entered nursing school. Working in healthcare forces you to confront what you’ve healed—and what still needs attention. I quickly realized I had a choice: to get healthy or let unhealed wounds consume me.
God had prepared me for that very moment—a call to self-awareness, self-compassion, and deep transformation. Through personal experience with childhood trauma, toxic relationships, anxiety, depression, OCD, and addiction, I learned how to recognize and rewrite the faulty thinking patterns that were holding me back.
Now, I use everything I’ve learned—both professionally and personally—to help others find healing, too. I’ve lived it. I get it. And I’ve created programs that meet people exactly where they are, offering tools for real, lasting change.
This is more than work—it’s my ministry. I’m here to empower you to break free from limiting beliefs and step into a life filled with peace and joy.
You don’t have to walk this path alone. You’ll be surrounded by a community of women who are cheering you on every step of the way. Because when we show up and do the work to heal, we don’t just change our lives—we transform generations.
And that’s exactly what I teach through every program I offer:
A testimony to healing.
JOIN THE 7-STEP BUTTERFLY METHOD
Signature program, The 7-STEP BUTTERFLY METHOD TM.
The Cliff Notes to Honest, Lasting Change
Created by Psychiatric Nurse Practitioner Stephanie Burnett, the 7-STEP BUTTERFLY METHOD™ combines 15+ years of experience in psychiatry with her additional education in holistic mental health, trauma recovery, and spiritual integration. This isn't fluff—it’s a real, results-driven framework for transforming faulty thinking patterns, uncovering your soul's truth, and embodying peace.
“I created this method to simplify the complex journey of healing. It's what I wish I had—and now it’s yours.”
✅ Access self-paced videos + worksheets
✅ Integrate emotional, physical, and spiritual healing
✅ Bonus tools and downloads to support lasting growth
The Holistic Psych NP Mastermind: Designed for PMHNPs
For the PMHNP Who’s Ready to Lead, Heal, and Build Boldly
Welcome to the Holistic Psych NP Mastermind—a high-level mentorship and training space created exclusively for psychiatric and holistic health professionals who are ready to grow their practice with soul-aligned success.
This isn’t just about business. It’s about becoming the kind of provider your clients—and YOU—deserve.
🧠 Grow your practice exponentially
💡 Learn what actually works in therapy and clinical care
❤️ Heal yourself while helping others transform
What You’ll Get:
✅ Access to Stephanie’s 7-STEP BUTTERFLY METHOD™—your cliff notes to authentic transformation, rooted in 15+ years of psychiatry and integrative healing
✅ Membership to the Holistic Psych NP private circle for deep mentorship, case discussions, and implementation support
✅ Bi-monthly business coaching calls with Stephanie Burnett to walk you through building your practice from the ground up
✅ Monthly “New Grad Q&A” Sessions with other PMHNPs so you’re never alone in navigating early practice challenges
✅ Full access to RISE Membership resources and tools for nervous system healing, trauma-informed care, and professional development.
Real Training. Real Healing. Real Results.
As a nationally recognized leader in psychiatry, I’ve facilitated therapy with over 20 Veterans fresh from the OIF/OEF war, taught anger management, addiction recovery, and self-esteem groups, and trained in modalities most programs skip over:
🌀 Certified in CBT, ACT, MI
🌿 Tai Chi Instructor & Clinical Aromatherapy Certified
💬 Deep group therapy + trauma-informed facilitation experience
“I’ve done the research, the certifications, and the years of boots-on-the-ground healing work—so you don’t have to start from scratch. I’m going to teach you all the cool things that actually help people heal, while supporting your journey as a leader and healer.”
This is mentorship meets medicine.
And yes—it stays open! I’m continuously training students and holding space for new and seasoned NPs alike.
Ready to Master the Art of Holistic Psychiatry?
You don’t have to figure this all out on your own. Join our mastermind to:
- Heal your own nervous system
- Learn how to truly help others heal
- Build a practice aligned with who you are
You bring the heart. I’ll show you the path.
Change Your Thinking, Change Your life, Impact Generations!
True transformation begins with a choice—the decision to renew your mind and rewrite your story. When you commit to changing the way you think, you begin to heal not only your own life but the lives of those around you.
Your growth becomes a ripple effect—shaping your relationships, empowering your family, and planting seeds of healing for generations to come.
This is the power of doing the inner work. This is the heart behind the Holistic Psych NP Mastermind.
Now, hear from one of our students who chose to rise…
We have created a NONPROFIT to generate more health + healing in the community. Welcome to PALARM!
Nestled in Central Arkansas, Palarm Creek Farms is a nonprofit sanctuary dedicated to holistic healing for the mind, body, and spirit. Our mission is to bridge the gap in wellness by offering integrative programs that foster community, resilience, and transformation.
Our Offerings:
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RISE Membership: Access virtual yoga sessions, monthly group coaching with PMHNPs, bi-weekly workshops with our Registered Dietitian, and a supportive community committed to holistic well-being.
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Corporate Wellness: Partner with us to bring tailored wellness programs to your organization, promoting a healthier, more connected workplace.
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COMING SOON! On-Site Programs: Engage in trauma-informed horse therapy, community gardening, therapeutic art classes, and more on our serene 40-acre property.
Get Involved:
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Donate: Support our mission to expand and enhance our healing initiatives.
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Volunteer: Join our team and contribute your unique skills to our growing community.
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Attend Events: Participate in workshops, retreats, and farm tours designed to rejuvenate and inspire.
Experience the transformative power of holistic healing at Palarm Creek Farms. Together, we can cultivate a healthier, more connected world.
JOIN RISE
ELEVATE WORKPLACE WELLNESS WITH PALARM
Whole-person health for teams that thrive. We bring holistic healing to the workplace through custom-designed Corporate Wellness Programs that nurture the mind, body, and spirit of your team. From on-site workshops and virtual trainings to group coaching and wellness retreats, our programs are led by licensed mental health and medical professionals focused on burnout prevention, nervous system regulation, and lasting resilience.
Discover Salt + Light Holistic Health, LLC for more intensive mental health support.
Where Compassionate, Comprehensive Mental Health Care Begins
At Salt + Light Holistic Health, we specialize in psychiatric medication management and supportive therapy designed to nurture your whole well-being. Whether you're seeking care in person at our Maumelle, AR clinic or from the comfort of your home via telehealth, we're here for Arkansas residents with flexible, accessible options.
💫 Your healing journey starts here. Click below to book your appointment today and take the first step toward whole-person wellness.
We accept the following insurance plans:
Aetna · Ambetter · Blue Cross Blue Shield · QualChoice · Municipal Health · UMR
We also welcome Self-Pay and HSA/FSA payments.
BOOK AN APPOINTMENT
Ignite the Spark of Transformation Today!
The journey to a better life starts with a single decision. Are you ready to change your thinking and impact lives? Your positive influence can create a legacy of resilience, empowerment, and inspiration.
Transform Today for a Better Tomorrow!
INSTANT ACCESS TO MY 7-STEP BUTTERFLY METHOD DAILY SELF-CARE CHECKLIST
Identify patterns in your behaviors to reduce stress + beat burnout! Complete this quick exercise to help you identify areas to work in to move you forward in living the life you want to transform to.
3 Secrets Holding You Back
Included in this tip sheet are common pitfalls that most of us struggle with. Learn the top secrets keeping you stagnant + learn skills to propel you forward with new insight + perspective in these areas!
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Check out our growing community
"Stephanie’s strategies helped me get out of my own way and thrive!"
-Lauren
"Don’t think twice. Stephanie and her courses are the real deal. Game changer!"
-Jody
"Thanks to Steph, I have the confidence to truly live the life that I always wanted that I that only others could have."
-Sarah
So Glad You Are Here!
We know how hard it can be to take that first step toward mental wellness. Just landing on this page is a brave start—and we’re honored to meet you here.
Not quite ready to dive in? That’s okay. Healing isn’t a race. Subscribe to receive free resources and practical tools you can use right now—whether you’re exploring your next steps or still feeling unsure. We’ve got you. 😉
When you're ready, there are many ways to connect and grow with us:
✨ Explore the 7-STEP BUTTERFLY METHOD for DIY healing at your own pace
🌿 Join the Holistic Psych NP Mastermind for mentorship and practice-building
🌱 Get involved with RISE, our holistic community program through Palarm
🏢 Bring healing to your workplace with a customized corporate wellness program
No matter where you are on your journey—we’re here to support you.
