Stephanie Burnett, PMHNP-BC, CNL-BC
Holistic Psych NP | Holistic Mental Health Educator | Advocate for Whole-Person Healing | Organizational Well-Being
Healing Begins With You
Discover whole-person mental wellness with Stephanie Burnett, The Holistic Psych NP.
From burnout recovery to trauma-informed leadership, our evidence-based programs help individuals and organizations thrive.
Your Path to Healing, Resilience, and Joy
Stephanie Burnett, PMHNP-BC, CNL-BC, clinical expert and holistic visonary, guides your tranformation through The 7-STEP BUTTERFLY METHOD TM.
START YOUR HEALING JOURNEY
Meet Stephanie Burnett
The Holistic Psych NP
With over 15 years in psychiatry and integrative health, Stephanie Burnett, PMHNP, blends science and soul to help people rise. She is the founder of Salt + Light Holistic Health, CEO of Palarm Creek Farms, and creator of The Holistic Psych NP.
LEARN MORESignature program, The 7-STEP BUTTERFLY METHOD TM.
The Cliff Notes to Honest, Lasting Change
Created by Psychiatric Nurse Practitioner Stephanie Burnett, the 7-STEP BUTTERFLY METHOD™ combines 15+ years of experience in psychiatry with her additional education in holistic mental health, trauma recovery, and spiritual integration. This isn't fluff—it’s a real, results-driven framework for transforming faulty thinking patterns, uncovering your soul's truth, and embodying peace.
“I created this method to simplify the complex journey of healing. It's what I wish I had—and now it’s yours.”
✅ Access self-paced videos + worksheets
✅ Integrate emotional, physical, and spiritual healing
✅ Bonus tools and downloads to support lasting growth
The Holistic Psych NP Mastermind: Designed for PMHNPs
For the Healer Who’s Ready to Lead, Heal, and Build Boldly. This is professional mentorship and business strategy for those ready to grow their impact.
Welcome to the Holistic Psych NP Mastermind—a high-level mentorship and training space created exclusively for psychiatric and holistic health professionals who are ready to grow their practice with soul-aligned success.
This isn’t just about business. It’s about becoming the kind of provider your clients—and YOU—deserve.
🧠 Grow your practice exponentially
💡 Learn what actually works in therapy and clinical care
❤️ Heal yourself while helping others transform
What You’ll Get:
✅ Access to Stephanie’s 7-STEP BUTTERFLY METHOD™—your cliff notes to authentic transformation, rooted in 15+ years of psychiatry and integrative healing
✅ Membership to the Holistic Psych NP private circle for deep mentorship, case discussions, and implementation support
✅ Bi-monthly business coaching calls with Stephanie Burnett to walk you through building your practice from the ground up
✅ Monthly “New Grad Q&A” Sessions with other PMHNPs so you’re never alone in navigating early practice challenges
✅ Full access to RISE Membership resources and tools for nervous system healing, trauma-informed care, and professional development.
Real Training. Real Healing. Real Results.
As a nationally recognized leader in psychiatry, I’ve facilitated therapy with over 20 Veterans fresh from the OIF/OEF war, taught anger management, addiction recovery, and self-esteem groups, and trained in modalities most programs skip over:
🌀 Certified in CBT, ACT, MI
🌿 Tai Chi Instructor & Clinical Aromatherapy Certified
💬 Deep group therapy + trauma-informed facilitation experience
“I’ve done the research, the certifications, and the years of boots-on-the-ground healing work—so you don’t have to start from scratch. I’m going to teach you all the cool things that actually help people heal, while supporting your journey as a leader and healer.”
This is mentorship meets medicine.
And yes—it stays open! I’m continuously training students and holding space for new and seasoned NPs alike.
Ready to Master the Art of Holistic Psychiatry?
You don’t have to figure this all out on your own. Join our mastermind to:
- Heal your own nervous system
- Learn how to truly help others heal
- Build a practice aligned with who you are
You bring the heart. I’ll show you the path.
Change Your Thinking, Change Your life, Impact Generations!
True transformation begins with a choice—the decision to renew your mind and rewrite your story. When you commit to changing the way you think, you begin to heal not only your own life but the lives of those around you.
Your growth becomes a ripple effect—shaping your relationships, empowering your family, and planting seeds of healing for generations to come.
This is the power of doing the inner work. This is the heart behind the Holistic Psych NP Mastermind.
Now, hear from one of our students who chose to rise…
We have created a NONPROFIT to generate more health + healing in the community. Welcome to PALARM!
Nestled in Central Arkansas, Palarm Creek Farms is a nonprofit sanctuary dedicated to holistic healing for the mind, body, and spirit. Our mission is to bridge the gap in wellness by offering integrative programs that foster community, resilience, and transformation.
Healing the Healer | Soul-Tired, But Still Called
RISE is for the: Burned-out professionals, helping professionals, clinicians, coaches, and leaders ready to return to themselves. It’s crafted specifically for soul-tired professionals and intertwined healers—those who care deeply and are ready to receive that same care back
Our Offerings:
- RISE is a transformational membership designed for high-achieving, heart-centered individuals who are ready to reclaim their mental, physical, and spiritual well-being. Created by Stephanie Burnett, The Holistic Psych NP, RISE integrates evidence-based mental health practices, somatic healing, lifestyle optimization, and community support into one powerful experience. Through monthly themes, expert guidance, and the foundational 7-STEP BUTTERFLY METHOD™, RISE members learn how to rise above burnout, reconnect with purpose, and live with resilience, intention, and joy.
-
Join our online wellness community designed for the soul-tired, purpose-seeking professionals. RISE Membership: Access weekly virtual yoga sessions, monthly group coaching with PMHNPs, bi-weekly workshops with our Registered Dietitian, and a supportive community committed to holistic well-being.
-
Corporate Wellness: Partner with us to bring tailored wellness programs to your organization, promoting a healthier, more connected workplace.
-
COMING SOON! On-Site Programs: Engage in trauma-informed horse therapy, community gardening, therapeutic art classes, and more on our serene 40-acre property.
Get Involved:
-
Donate: Support our mission to expand and enhance our healing initiatives.
-
Volunteer: Join our team and contribute your unique skills to our growing community.
-
Attend Events: Participate in workshops, retreats, and farm tours designed to rejuvenate and inspire.
Experience the transformative power of holistic healing at Palarm Creek Farms. Together, we can cultivate a healthier, more connected world.
JOIN RISE
ELEVATE WORKPLACE MENTAL HEALTH WITH EMPLOYEE WELLNESS
Custom wellness solutions for organizations using trauma-informed leadership, emotional intelligence, and culture-building practices.
Whole-person health for teams that thrive. We bring holistic healing to the workplace through custom-designed Corporate Wellness Programs that nurture the mind, body, and spirit of your team. From on-site workshops and virtual trainings to group coaching and wellness retreats, our programs are led by licensed mental health and medical professionals focused on burnout prevention, nervous system regulation, and lasting resilience.
Ignite the Spark of Transformation Today!
The journey to a better life starts with a single decision. Are you ready to change your thinking and impact lives? Your positive influence can create a legacy of resilience, empowerment, and inspiration.
Transform Today for a Better Tomorrow!
INSTANT ACCESS TO MY 7-STEP BUTTERFLY METHOD DAILY SELF-CARE CHECKLIST
Identify patterns in your behaviors to reduce stress + beat burnout! Complete this quick exercise to help you identify areas to work in to move you forward in living the life you want to transform to.
3 Secrets Holding You Back
Included in this tip sheet are common pitfalls that most of us struggle with. Learn the top secrets keeping you stagnant + learn skills to propel you forward with new insight + perspective in these areas!
Privacy Policy: We hate spam and promise to keep your email address safe.
Check out our growing community
"Stephanie’s strategies helped me get out of my own way and thrive!"
-Lauren
"Don’t think twice. Stephanie and her courses are the real deal. Game changer!"
-Jody
"Thanks to Steph, I have the confidence to truly live the life that I always wanted that I that only others could have."
-Sarah
So Glad You Are Here!
We know how hard it can be to take that first step toward mental wellness. Just landing on this page is a brave start—and we’re honored to meet you here.
Not quite ready to dive in? That’s okay. Healing isn’t a race. Subscribe to receive free resources and practical tools you can use right now—whether you’re exploring your next steps or still feeling unsure. We’ve got you. 😉
When you're ready, there are many ways to connect and grow with us:
✨ Explore the 7-STEP BUTTERFLY METHOD for DIY healing at your own pace
🌿 Join the Holistic Psych NP Mastermind for mentorship and practice-building
🌱 Get involved with RISE, our holistic community program through Palarm
🏢 Bring healing to your workplace with a customized corporate wellness program
No matter where you are on your journey—we’re here to support you.
