THE POWER TO FIND OPTIMAL HEALTH FOR YOUR MIND, BODY + SOUL
Strengthen and renew your life in all aspects. How you think affects how you feel which affects how you behave. Let's change faulty thinking patterns to TRANSFORM you.
What do you want your life to look like? ENVISION IT and let's get you there!
JOIN 7-STEP BUTTERFLY METHOD
WHAT IS THE 7-STEP BUTTERFLY METHOD?
Do you feel as if you do not know where to begin in your self healing journey? You read all this information and gather all the resources, yet cannot figure out where to start or how to put it into practice?
I have intricately designed this program to transform you for lasting success. The answers for healing are within you. I will just be the helpful mentor + friend helping and guiding you to find your own power.
WHAT ALL YOU WILL RECEIVE
- A self-paced online course with strategically outlined modules to guide you to uncover and learn to gain insight thus grow + heal from past experiences.
- Tools to understand where your difficulties are coming from and to utilize them as blessings versus hinderances.
- Programming includes a combination of understanding trauma work while learning to live in the present moment. It's a powerful integration of knowing yourself and loving yourself while growing each and every day.
- Tools to learn who you are and your purpose of life.
- Resources for foundations of healthy self including self-love and self-worth.
- Tools to challenge negative thinking patterns while "reprogramming" your brain for positive self talk.
- BONUS: guided grounding techniques to reduce anxiety and empower you!
Weekly Inspiration and Accountability Check-ins.
I want this to be a beyond invaluable experience for you! During this course, you have weekly emails to keep you going motivated on your journey. I will uncover common "stuck points" for each module. I will also provide resources on different perspectives and how to continue to gain insight and understanding during each module.
This program and the tools can change your life if you so allow yet sometimes it's difficult to stay motivated. I'll be your accountability partner to keep you motivated and eyes on path!
Research Based Wisdom
Teachings within this program have been compiled from my education; a decade of clinical experience as a psychiatric RN turned APRN; from my personal testimony of healing.
Information with each module is carefully selected to move you through in a sequenced healing process with added videos and printable PDF content.
Healing Connections
Once you begin your journey of The 7-STEP BUTTERFLY METHOD you will be asked if you would like to enter into our private community, Salt + Light.
We are committed to continuing our own journey of self healing while providing support and accountability to one another related to Biblical principles and daily spiritual inspiration!
LIVE THE LIFE YOU WANT! LET'S HEAL TOGETHER.
Let's get you living the life Y O U have always envisioned. After enrolling in THE 7-STEP BUTTERFLY METHOD, you will be invited to a safe community where we are continuously empowering, connecting and growing with one another on our healing journeys through Christ.