At Salt + Light Holistic Health, we believe healing happens when mind, body, and spirit are cared for together. Our clinic is located at 2001 Club Manor Drive, Suite J, Maumelle, AR 72113, and we also proudly serve all Arkansas residents through telehealth.

📅 Appointments
Schedule online by clicking “Book an Appointment” or call us at (501) 298-1950. If you don’t see a time that works online, give us a call — we often have flexibility and will do our best to accommodate you.

💳 Insurance & Payment
We accept Ambetter, Aetna, Blue Cross Blue Shield, Municipal Health, QualChoice, UMR/UHC, and Self-Pay. 

What We Offer

Our services are designed to support your whole health:

• Psychiatric Medication Management – personalized care to help you feel stable and supported.

• Supportive Therapy – compassionate sessions to navigate life’s challenges.

• Genetic Testing for Psychotropic Medications – to guide treatment choices.

• Mindfulness & Holistic Practices – evolving tools to restore balance and resilience.

We integrate evidence-based approaches like Motivational Interviewing (MI), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) — alongside our signature 7-Step Butterfly Method™, a structured path toward awareness, healing, and lasting change.

Who We Serve

With over a decade of experience, we specialize in supporting those facing:

• Anxiety & depression

• Trauma & grief

• Bipolar disorder

• Eating disorders & compulsive behaviors

• Self-esteem & self-worth challenges

• Anger, codependency, and people-pleasing tendencies

A Note from Us

You deserve the time to heal, grow, and thrive.
✨ You are enough.
✨ You are worthy.
✨ You are lovable.

Whether you’re working on boundaries, self-confidence, or overcoming past trauma, we’re here to walk with you into a healthier, more joyful life.

➡️ Take the first step today — book your appointment and start building the life you deserve.