YOUR GIFT IS ON IT'S WAY!  

Download it now plus have it for later in your email to upload to your computer. 

Place this list in a common area that you struggle in and provide a little too much negative self talk to yourself. 

Do you struggle and talk bad to yourself in the mirror?  Then tape in on the bathroom mirror. 

Do you struggle with people at work?  Then place it on your work station. 

Do you have constant worry when you lay down for bed?  Then place it on your night stand to review.  

Get to work for it works if you work it!