I'll help you find your version of health success, so you can:
- Have FREEDOM from SELF-LIMITING BELIEFS
- Find PEACE + JOY in your life
- Gain insight to HEAL from past traumas
- Get RID of the SHAME + GUILT and learn to believe you are WORTHY
- Set down the CONSTANT WORRY of thinking "I should've, could've, would've said or done something different
Learn to fall in love with yourself while taking time for you!
3 AVENUES TO WORK WITH ME:
- Calling all Arkansas residents, you can work with me in my PRIVATE PRACTICE for medication management and supportive therapy via telehealth appointments.
- Master resources with ONLINE DIY COURSES
- Awaken your true nature and purpose while learning to gain insight into strongholds and heal with 1:1 COACHING within my signature 2-month course "R E V I V A L."
DON'T KNOW WHERE TO START?
Hey there Christian Ladies! Does this sound like you? "I want to learn how to be kind to me and love me for who I am."
LOOKING FOR A PARTNER IN HEALTH?
Check out my services offered to help propel you to where you want to be.
MEDICATION MANAGEMENT & SUPPORTIVE THERAPY SERVICES
As a Psychiatric Mental Health Nurse Practitioner, I provide medication management and supportive therapy services for Arkansas residents.
1:1 Coaching Sessions within Revival Program
Individual sessions offered to help you develop greater awareness while learning to implement effective tools to optimize all areas of your life!
ONLINE DIY COURSES
For those looking to improve their mental wellbeing who have the self motivation and able to be accountable to themselves.
A NOTE FROM STEPH
I am on a mission to provide resources, coaching, and support for determined people break through strongholds of this world!
I have been practicing as a healthcare provider for over a decade. God knew the career path I needed to take to complete my own healing. I have my own testimony due to childhood traumas, abuse relationships, anxiety, depression, Obsessive Compulsive Disorder, and addiction. Everyday we just have to show up and decide to work on us!
I'm a mindset coach and mental health mentor for online clients and also work in private practice as a Psychiatric Nurse Practitioner providing medication management and supportive therapy to Arkansas residents. I LOVE guiding people to overcome anxious, paralyzing life circumstances while taking power back, using these instances for good, and learning to use the gifts God has intended.
While working together you will reveal and gain insight into root cognitive distortions and behaviors while learning to improve coping strategies focusing on the here and now. We will collaborate on creating individualized plan of how to break through mental health barriers like never imaged and learn the true meaning of “No weapon formed against me shall prosper” (Isaiah 54:17).
I will help you master get rid of self limiting beliefs, learn how to view mental health issues as blessings versus hinderances, and learn to know you on a deeper level than ever imagined, so you can have all the peace and joy you deserve in this life!
We are all worthy as His children! We deserve peace and joy in this life. Sometimes we just need a little help and that's completely alright as were you taught how to cope? As the good book says "Carry each other’s burdens, and in this way you will fulfill the law of Christ" - Galatians 6:
I Am Passionate About Being a Mental Health Advocate!
I frequently debut at local TV stations, healthcare systems, recovery centers, and churches to advocate mental health and provide resources for optimal health. Follow me on social media for updates + resources presented.
+ recent presentations
Brandi W.
"I was in a dark and emotional place in my life. I had thoughts of wanting to kill myself because I hurt so much. I would ride on an emotional roller coaster every day. I would yell and scream at my husband and kids. Total dinosaur mom. I was becoming like a recluse and withdrawn."
"You are uplifting, encouraging and held me accountable in the most gentle way. Had my mind chewing on things after the first phone call. I was so grateful for the words of Truth!"
"I am learning how to allow myself to feel my emotions but choosing not to act on them. Learning how to remind myself of truths/facts. I am more confident of myself. I desire to care for myself more. I love your delivery style. You are the most real human being; don't ever change that."
Want Some Community + Support
Join us within our Salty Girls community. We are creating a "Revolution of Women Healing Each Other Through Him."
We can't wait to meet you!
join us!Latest Blog Posts
Ready for some new mindset thoughts and tools? Come hang out with me and get to know me better over on the blog! I've free tips, tools, inspiration, insight, and motivation just for you!
Sadie K.
"The online course absolutely changed the way I look at my health. No longer is my mental health something out of reach, but instead something tangible that I can feel healing and see improving with every single practice session."
Not Ready to Work with Me Yet? That's Completely Alright! Connect With Me To See If We Are a Good Working Fit.
Stay in the loop for upcoming information on how to improve your overall health!
